8 Canned Foods That Are Full Of Sodium And What To Buy Instead
Canned Soup: Buy low-sodium versions or make homemade soup.
Canned Vegetables: Opt for no-salt-added canned or frozen vegetables.
Canned Beans: Choose no-salt-added canned beans or cook dry beans
Canned Tomato Sauce: Buy no-salt-added sauce or make your own.
Canned Chili: Look for low-sodium chili or prepare it at home.
Canned Fish (Tuna, Salmon): Select fish packed in water with no added salt.
Canned Pasta Meals: Make pasta dishes at home using low-sodium ingredients.
Canned Meat: Choose fresh meats or no-salt-added canned meats.
click below for more stories