10 Bagel Brands to Avoid

Thomas' Bagels - Known for their variety, but some varieties can be high in calories and refined carbohydrates.

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Einstein Bros. Bagels - While popular, some of their bagels can be large and high in calories,

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Panera Bread - While offering a variety of options, some bagels at Panera can be high in calories and carbohydrates

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Dunkin' - Known for their convenience, but many Dunkin' bagels are high in calories and may lack whole grains.

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Bruegger's Bagels - While offering a wide selection, some bagels at Bruegger's can be high in calories and sodium.

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Sara Lee Bagels - Often found in grocery stores, but they can be high in calories and may contain added sugars

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Western Bagel - While offering healthier options, some Western Bagel products can still be high in calories

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Great Value (Walmart) - While affordable, some Great Value bagels may lack whole grains and be high in sodium.

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