10 Blood Sugar-Friendly Morning Meals You Haven't Tried Before
Avocado and Egg Breakfast Bowl - Sliced avocado and a poached egg over mixed greens, topped with chia seeds
Greek Yogurt with Flaxseeds and Berries - Plain Greek yogurt mixed with ground flaxseeds and fresh berries
Quinoa Breakfast Porridge - Cooked quinoa with almond milk, cinnamon, nuts, and apple slices
Sweet Potato and Black Bean Hash - Sautéed sweet potatoes and black beans with onions, topped with a fried egg
Chia Seed Pudding with Nuts - Chia seeds soaked in almond milk, flavored with vanilla extract, and topped with chopped nuts
Almond Flour Pancakes - Pancakes made with almond flour, served with Greek yogurt and fresh berries
Vegetable and Feta Omelet - An omelet filled with spinach, tomatoes, and feta cheese, cooked in olive oil
Cottage Cheese with Cucumber and Herbs - Cottage cheese served with sliced cucumber, fresh dill, and black pepper
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