10 Blood Sugar-Friendly Morning Meals You Haven't Tried Before

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Avocado and Egg Breakfast Bowl - Sliced avocado and a poached egg over mixed greens, topped with chia seeds

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Greek Yogurt with Flaxseeds and Berries - Plain Greek yogurt mixed with ground flaxseeds and fresh berries

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Quinoa Breakfast Porridge - Cooked quinoa with almond milk, cinnamon, nuts, and apple slices

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Sweet Potato and Black Bean Hash - Sautéed sweet potatoes and black beans with onions, topped with a fried egg

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Chia Seed Pudding with Nuts - Chia seeds soaked in almond milk, flavored with vanilla extract, and topped with chopped nuts

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Almond Flour Pancakes - Pancakes made with almond flour, served with Greek yogurt and fresh berries

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Vegetable and Feta Omelet - An omelet filled with spinach, tomatoes, and feta cheese, cooked in olive oil

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Cottage Cheese with Cucumber and Herbs - Cottage cheese served with sliced cucumber, fresh dill, and black pepper

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