10 False Facts About French Fries You Probably Thought Were True
French Fries Are Actually French While the name suggests a French origin, French fries are believed to have originated in Belgium, where they are called "frites
French Fries Are Not Very Nutritious Potatoes, the base of French fries, are nutritious, providing potassium, vitamin C, and fiber
French Fries Are Made from Potatoes Alone Many commercial fries contain additives, preservatives
French Fries Are Always Deep-Fried French fries can also be baked or air-fried, offering lower fat and calorie options compared to deep frying
All French Fries Are Created Equal There are various types of French fries, such as shoestring, curly, and crinkle-cut, each with different flavors and textures
French Fries Were First Invented in the 20th Century Fried potato strips date back to the late 1600s, long before the 20th century
Eating French Fries Causes Instant Weight Gain Weight gain results from a persistent calorie imbalance, not from eating French fries in moderation
French Fries Are the Unhealthiest Fast Food Option Other fast-food items like fried chicken or burgers can be equally or more calorie-dense and high in unhealthy fats
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