10Easy, Gut-Healthy Dinners Ready in 15 Minutes or Less

Floral Pattern Floral Pattern

Quinoa and Veggie Stir-Fry: Stir-fry mixed vegetables with quinoa and soy sauce

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Peregrine Falcon: The fastest bird and fastest animal on the planet when diving, reaching speeds of over 240 mph (386 km/h)

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Grilled Salmon with Steamed Greens: Grill salmon and serve with steamed greens

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Mediterranean Chickpea Salad: Toss chickpeas with tomatoes, cucumber, olives, olive oil, and lemon juice

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Caprese Salad with Grilled Chicken: Layer grilled chicken with mozzarella, tomato, basil, and balsamic glaze

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Shrimp and Zucchini Noodles: Sauté shrimp with zucchini noodles, tomatoes, and lemon juice

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Tuna Avocado Salad: Mix tuna with avocado, tomatoes, onion, olive oil, and lemon juice

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Turkey Lettuce Wraps: Cook ground turkey with taco seasoning, serve in lettuce leaves with salsa

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