Floral Pattern
Floral Pattern
6 fruits to eat on empty stomach
1.
Papaya
- Aids digestion and hydrates with its high fiber and water content.
1.
Watermelon
- Hydrating, easy to digest, and rich in vitamins A and C.
1.
Kiwi
- Packed with vitamins C and E, it supports heart health and digestion.
1.
Blueberries
- Low in calories and rich in antioxidants, they help manage blood sugar levels.
1.
Bananas
- Provide quick energy and are good for digestion and heart function.
1.
Honeydew Melon
- Hydrating, with vitamin C and potassium, perfect for a refreshing start.
1.
Oranges
- High in vitamin C and fiber, oranges can boost your immune system and improve your mood without being too heavy.
1.
Pears
- Offer a good source of fiber, vitamin C, and potassium. They're gentle on the stomach and can help prevent constipation.
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