8 Foods That Extend Shelf Life When Frozen

Berries

Spread them out on a baking sheet to freeze individually before transferring them to a freezer bag or container to prevent them from sticking together.

Bananas

Peel and slice them, and freeze them on a baking sheet before transferring to a bag or container. Frozen bananas are great for smoothies or making banana 'ice cream'.

Vegetables

Many vegetables freeze well, including peas, corn, green beans, broccoli, and cauliflower. Blanch in boiling water for a few minutes, then plunge them into ice water to stop the cooking process before freezing.

Spinach and kale

Freeze them for use in smoothies or cooked dishes. You can freeze them raw or blanch them quickly before freezing.

Soup

Make a big batch of soup and freeze individual portions for quick and easy meals later on. Just make sure to cool the soup completely before freezing.

Meat

Chicken, pork, and fish can all be frozen. Divide into portions before freezing for easier thawing and use.

Bread

Slice bread before freezing to make it easier to thaw individual slices as needed.

Cheese

Hard cheeses like cheddar or Swiss can be frozen, although the texture may change slightly. Grate or slice before freezing for easier use.

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