8 Healthy Grocery Items Frugal People Buy at Costco
Fresh Produce: Costco offers a variety of fresh fruits and vegetables at competitive prices, making it a go-to for frugal shoppers looking to stock up on produce.
Whole Grains: Items like brown rice, quinoa, oats, and whole wheat pasta are available in bulk at Costco, making it cost-effective for those seeking healthy grains.
Lean Proteins: Costco offers options like chicken breasts, ground turkey, and canned tuna in bulk, providing affordable sources of lean protein.
Greek Yogurt: Costco sells large containers of Greek yogurt, a protein-rich and versatile food that can be used in various dishes or enjoyed as a snack.
Nuts and Seeds: Buying nuts and seeds in bulk at Costco can save money while providing healthy fats, protein, and fiber for snacks or cooking.
Canned Beans and Legumes: Costco offers canned beans like black beans, chickpeas, and lentils, which are affordable sources of plant-based protein and fiber.
Healthy Snacks: Costco carries a range of healthy snacks such as dried fruit, nut mixes, and whole-grain crackers, ideal for budget-conscious shoppers looking for nutritious options.
Frozen Fruits and Vegetables: Costco's frozen section includes a wide range of fruits and vegetables, perfect for budget-conscious shoppers wanting nutritious options with longer shelf lives.