This is a protein-rich dish made with sautéed shredded chicken flavoured with spices and placed in the centre of a tortilla sheet along with sauces and greens.
It makes for a healthy dish made with beaten eggs and spices, stuffed in the centre of a refined flour roll along with veggies, sauces, and greens.
This protein-rich salad is made with chopped boiled eggs mixed with greens, capsicums, onion, salt, pepper, and a creamy dressing of hung curd and Italian seasoning.
To make this salad you need blanched shredded chicken, spices, a lot of greens, and nuts along with a dressing of honey, lemon juice, and paprika powder.
This simple tiffin dish is made with boiled eggs, seasoned with finely chopped onions, green chilli, salt, black pepper, and a lot of fresh coriander leaves.
This makes for a filling meal made with tender fish pieces cooked in a curry of mustard seeds and turmeric and served on the side of steamed rice.
This dish can be made with leftover rice, which is pan-fired in a wok along with oil, butter, onions, capsicums, soy sauce, vinegar, and shredded chicken chunks.
This makes for a one-bowl meal made with marinated fish pan-fried in butter or oil and served along with spiced and sautéed green veggies.
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